Blog | Page 12 of 19 | Tales from Paul Lewis

Weight Loss Success in March

April 5, 2019 3 Comments

March has been a tricky one from the exercise point of view but I’ve still managed to achieve some good weight loss success in March.

April 1, 2019 No Comments

The Ketogenic Diet is a big deal at the moment. Not only is it currently being touted as the way to lose weight, but it’s

March 29, 2019 No Comments

I’ve been on a couple of cruises now but before I went on the first one, I remember wondering whether cruise holidays were any good.

March 25, 2019 2 Comments

The only thing that happened to me during March, cancer wise, was a colonoscopy. And because the news is all good, with not even a

March 22, 2019 No Comments

We moved into this house in March 2013, almost exactly six years ago to the day. However, on that very first day, the girls had

March 18, 2019 4 Comments

A few months ago, I saw a question on Quora that asked whether bras caused breast cancer. The question didn’t make a lot of sense

March 15, 2019 No Comments

We all like spices, they make food more interesting. So I imagine that we all, from time to time, find ourselves wondering where they come

March 11, 2019 2 Comments

When I was diagnosed with bowel (colon) cancer, back in 2014, I was a British citizen living in England. I still am, of course, I

March 8, 2019 No Comments

Today, Friday 8th March 2019, Ceri has taken her GCSE Catering practical exam. It’s worth 35% of her final mark and is a pretty big

March 4, 2019 No Comments

Vitamin B17 goes by a number of names, including amygdalin and laetrile. In actual fact, these are not all the same thing, as I shall

March 1, 2019 No Comments

Despite a couple of injuries and a week away on a skiing holiday, I’ve managed to achieve a weight loss success for February that I’m

February 25, 2019 No Comments

Well the progress update for February 2019 promises to be very short and sweet. The only real thing that’s happened in February 2019 is that