Category: Diet and Exercise

Why Listen to a Fat Guy About Dieting?

May 4, 2018 2 Comments

I’ve made a couple of posts on diet and exercise, so far, and fully anticipate making several more. But I’m not trim, I’m not toned,

April 13, 2018 No Comments

Whether you’re trying to live a healthy lifestyle, are watching your weight, or are actively dieting, it’s useful to have an idea of the calories

April 11, 2018 No Comments

Following my post in June last year, wondering why I always seemed to be dieting, I decided that the post Christmas 2017 diet was going

June 28, 2017 2 Comments

I’m 46 years old and it recently occurred to me that I’ve effectively been on a diet for the better part of 25 years. And