
Which Diet Shall I Do Now (for 12 Weeks)?
Back in 2019, through a combination of diet and exercise, I managed to lose a whole bunch of weight. In early 2020, however, I got
Back in 2019, through a combination of diet and exercise, I managed to lose a whole bunch of weight. In early 2020, however, I got
As some of you might remember, at the start of 2019, I announced that I’d be doing a Weight Loss Plan for the year, and
As I explained in the July post, to achieve my weight loss success for August, I wanted to weigh no more than 14 stone 10
Despite thinking that my weight loss success in June was tricky, July has got it beat. But, I suppose, ‘success’ is a relative term. Towards
There’s no getting past it; June was a tricky month in terms of weight loss success. In fact, if this had been a couple of
Losing weight is never quick and it’s never easy. But losing a lot of weight is a journey! And while I understand that ‘a lot
After the disruptions of April, it was nice to have a month where I was better able to focus on my routine. Despite this, my
After struggling with my knee through March, I’m happy to report that it’s finally feeling better. It’s not totally healed but the exercises and activities
March has been a tricky one from the exercise point of view but I’ve still managed to achieve some good weight loss success in March.